Thursday, December 14, 2017
“Nutrition”, Not Just For Deer
When it comes to hunting season, the topic of Nutrition comes up often. This shouldn’t just be about Whitetail Nutrition, it should also be about how “you” as the hunter prepares and takes care of him or herself to get ready for the upcoming season.
A little bit about me when it comes to this topic, is I’ve always kept my routine for staying in shape a yearlong program. The reason for this is, probably like most of you, when you change the routine and do something less; it’s always harder to get back into it. I’ve done programs like P90X, which has a lot of old school exercises that I grew up with. This program produced great results for me, but it’s not for everyone. Most people can’t commit to 90 minute workouts 5 days a week, but again, this should not be an excuse to do nothing. Let me try and tie this to a hunting activity, so that you can better relate. I will correlate the activity with Exercise, Nutrition, and Recovery.
Terry Sedivec on 12/14 at 11:43 AM
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